April 16 - April 27, 2018

Small Actions Add Up to Real Change!

During the 2018 MetLife EcoChallenge we challenge you to change a habit that benefits you, your community and the planet. You choose your challenge, then earn points for completing your actions, engaging your community and sharing your story. Your points add up to demonstrate your impact, and help your team win EcoChallenge competitions. Here’s how you can earn points leading up to and during the challenge:

Note about selecting actions: Participants are able to select up to 4 daily actions and 6 one-time actions. Limiting the number actions helps in sustaining the behaviors beyond the challenge.

Action Points Description  
Joining A Team 10 Welcome to the Challenge! Joining an existing team will earn you 10 points.  
Create Your Own Team 25 Take the lead! Team Captains receive 25 points when they create a new Team.  
Post A Profile Picture 10 Personalize your profile and share your game face with other participants! Add a profile picture to receive 10 points.  
Add A Profile Banner Image 5 Add a special touch to your profile and earn some points! Add a banner image to receive 5 points.  
Add A Mission Statement 5 Share your story! What are you passionate about? Why are you participating in the EcoChallenge? Add a mission statement to receive 5 points.  
Check In On Current Day 5 Stay on track! You'll receive 5 bonus points for reporting your progress on the day you complete the action.  
Complete One Daily Action 15 Log your success and add to our collective impact! You’ll receive 15 points for every day that you tell us you completed at least one daily action.  
Complete More Than One Daily Action 15 Get rewarded for your extra effort! you’ll receive 15 points for every day that you tell us you completed more than one daily action.  
Complete EcoLearner One-Time Action 50 Check one off the list! Complete an EcoLearner one-time action and you'll earn 50.  
Complete EcoPro One-Time Action 50 Take a bigger step! Complete an EcoPro one-time action and you'll earn 50.  
Complete EcoLeader One-Time Action 50 Reach new heights! Complete an EcoLeader one-time action and you'll earn 50.  
Post To Your Feed 5 Celebrate your success and inspire other participants! You’ll receive 5 points for posting to your feed each day. You’re welcome to post as many times per day as you wish, but you’ll only receive 5 points per day for posting.  
Recruit Participants 10 Engage your friends, family, coworkers and community in the Challenge! You'll receive 10 points for every person you invite who joins an existing team.  
Recruit Teammates 10 Help your team grow to new heights, and win competitions! You'll receive 10 points for every person you invite who joins your team.  
Invite Another Team Captain To Your Team 5 Share the lead with teammates! You will receive 5 points for each additional captain who joins you. Team captain limit is 3 per team.  
Become an Our Green Impact Member 15 Sign up to become a MetLife Our Green Impact Member and become part of our community. Already existing members will also receive points.  
Complete Actions Assessment (points per action marked) 1 Get some extra points for sharing what you're already doing to help the planet! You'll receive a 1-point bonus for every action you mark as something that you already do (e.g. brushing your teeth without running water). Of course, we value your honesty!  
Credit Someone For A Referral 1 Say thanks - and earn some points! You'll receive 1 points during registration for crediting the person who referred you to the Challenge.